Search results for : juices
The shrinking chef -- from size 23 to an eight
February 15, 2016
The shrinking chef -- from size 23 to an eight
Chef Keshlah Smith is easy to overlook ? and actually that?s what I did recently while at a popular coffee shop...
13 tips for your best body
January 25, 2016
13 tips for your best body
You know that diet and exercise are important when it comes to creating your best body, but you may be overlooking other techniques for getting into the best shape.
Turn the following 13 simple tips into habits and watch as your body transforms.
o Eat a smart breakfast: Most people load up on carbohydrates and simple sugars for breakfast. Cereal, pastries, smoothies and juice are all poor choice...
Prime Minister gives tribute as outstanding Grand Bahama businessman Edgar J. Outten Jr. laid to rest
January 26, 2016
Prime Minister gives tribute as outstanding Grand Bahama businessman Edgar J. Outten Jr. laid to rest
One of the most successful black Bahamian businessmen and a key figure in the development of Grand Bahama Island, Edgar J. Outten Jr. was laid to rest this past Saturday.
A lifetime of healthy teeth
December 28, 2015
A lifetime of healthy teeth
Tonya Sands (name changed) now knows the importance of oral hygiene for a healthy mouth in its entirety, but it's something she had to learn as she grew into adulthood.
Don't let gout spoil your holiday plans
December 28, 2015
Don't let gout spoil your holiday plans
A gout attack during the holiday can cancel your holiday plans and stop all your fun.
Cancer Treatment Centers of America tips to make holiday meals happy for cancer patients
December 22, 2015
Cancer Treatment Centers of America tips to make holiday meals happy for cancer patients
For the majority of families throughout The Bahamas, the holidays mean family time ? laughter, maybe a little Christmas caroling and certainly a whole lot of food.
December 09, 2015
Grant Hill speaks about his love for The Bahamas during Hero World Challenge
While many visitors have a favorite island in The Bahamas, former National Basketball Association (NBA) superstar Grant Hill admits he can't choose just one.
The Bahamian entrepreneurial spirit
December 09, 2015
December 07, 2015
Managing incontinence and constipation without surgery and medication
If you leak when you cough, sneeze or laugh; frequently get a strong urge to use the bathroom, but have difficulty making it on time; or leak urine when you run or jump, seeking help from a women's health physical therapist should be in your future.
It's Harvest Thanksgiving, not Thanksgiving
November 18, 2015
It's Harvest Thanksgiving, not Thanksgiving
Let us cut to the chase: the average Bahamian is brainwashed and/or miseducated when referring to this time of the year simply as "Thanksgiving".
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